Belief Code sessions online and in Gdańsk
The Belief Code is dr Bradley Nelson's method for working with whole belief systems rather than single emotions: those quiet sentences about yourself and the world that tell you in advance what to expect. A session takes about 60 minutes, costs 256 zł, and happens online or in person in Gdańsk. It suits you if you can already describe your pattern, you understand where it came from, and it keeps repeating anyway.
What the Belief Code is
The Belief Code is the newest of the three Discover Healing methods and grows out of the Emotion Code and the Body Code. I am a certified practitioner in all three.
In Nelson's model beliefs are layered rather like a tree:
- negative programs, the branches, meaning everyday thoughts and reactions that arrive on their own
- limiting beliefs, the limb those thoughts grow on
- faulty core beliefs, the trunk, sentences about yourself taken on long ago and never questioned
- core identity, the root, who you take yourself to be
The work moves from the branch to the root. We start with what you notice day to day and go down until we reach the sentence that holds the rest in place. Along the way I release the emotions that keep the system together. This is a way of putting things in order inside the method, not a medical diagnosis and not medical care.
I look at what happens in a session through the lens of the nervous system, polyvagal-informed. There is more on the nervous system page.
What a session looks like
- A short conversation. You say what you are bringing and what keeps repeating. One or two sentences are enough.
- Muscle testing. In person in Gdańsk I test on your arm. Online I use proxy testing, which means that with your consent I test on myself on your behalf. This is standard practice in the method.
- Identification. I move down through the layers of the belief system, from a program to a limiting belief and on to the core, naming what I find as I go.
- Release. I draw a magnet along the governing meridian, which runs up the middle of the back and over the head, doing this by proxy in an online session. You sit and breathe.
- A short integration talk. I check how you are feeling and we talk about what came up.
Afterwards you receive a written summary by email or WhatsApp: the emotions released and the layers of the belief system, named. Many people come back to that list weeks later and only then see how well those sentences described their daily life.
For 24 to 48 hours there is a gentle integration period. Some people feel tired, sleepy or more emotional than usual, others notice nothing in particular. Both are normal. Drink more water and leave yourself a little room in the calendar.
What people bring to a session
- low confidence and difficulty asking for what you need
- repeating patterns, the same story with different people
- feeling stuck even though you understand the situation well
- difficult relationships at home and at work
- tension and overload, trouble letting go
- fear of speaking in public and of being judged
- getting ready for a change: a new role, a move, working for yourself
- money and a sense of your own worth at work
These are themes people bring, not a promise of outcome. If you are not sure whether yours fits, write through the contact page and we can talk it over.
Online or in Gdańsk
Both work the same way. Online we meet on Google Meet, or, if you prefer, I run the session by proxy with no call at all and send you the summary. In person I work in Gdańsk by arrangement. The remote format is described step by step on the online sessions page.
Price
A Belief Code session costs 256 zł and lasts about 60 minutes. The first step is a free 15 minute call in which we check whether this is the right method for your topic. Everything is listed on the pricing page.
Common questions
How is the Belief Code different from the Emotion Code?
The Emotion Code releases individual trapped emotions. The Belief Code goes further and looks for whole belief systems that those emotions sit inside, down to a core belief and core identity. That is why a session runs longer and costs more. If your topic sounds like a sentence about yourself, the Belief Code usually fits better.
Do I need to know what my belief is?
No. It is enough to name a situation or a feeling that keeps coming back. The rest emerges through muscle testing, step by step. Many people are surprised by what shows up, because core beliefs rarely sound the way we imagine they will. You do not need to prepare anything or write anything down beforehand.
Can the Belief Code be combined with PSYCH-K®?
Yes, though in separate sessions. The Belief Code untangles a belief system and what holds it together, while PSYCH-K® works with one specific sentence you want to change in yourself. We agree on the order during the free 15 minute call, depending on what you bring. You do not have to use both.
How many Belief Code sessions will I need?
There is no honest way to promise that in advance. One session usually covers one belief system. Sometimes that settles the topic, sometimes another thread opens along the way. Many people book two or three sessions about a fortnight apart. You get a written summary each time and decide for yourself whether to continue.
Can I book a session for my child?
With children I more often use the Emotion Code, which is simpler and shorter. Sessions for children happen with a parent present, or by proxy through the parent, and the parent decides how they run. I describe this on the sessions for children page, and during the free call we agree which method suits your child better.
Energy work is a complementary practice and does not replace medical consultation, diagnosis or psychotherapy. If you are in crisis, contact a doctor or your local crisis line.